Amount of Total lipid (fat) in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt there is 0.38 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt are listed below.
Water
|
75.48 g
|
75.48%
|
Energy (calorie)
|
97 kcal
|
|
Energy (joule)
|
405 kJ
|
|
Protein
|
3.17 g
|
3.17%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
0.65 g
|
0.65%
|
Carbohydrate, by difference
|
20.32 g
|
20.32%
|
Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
3.23 g
|
3.23%
|
Calcium, Ca
|
128 mg
|
0.13%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
52 mg
|
0.05%
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
418 mg
|
0.42%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
1.03 mg
|
|
Copper, Cu
|
0.133 mg
|
|
Manganese, Mn
|
0.572 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
2.2 mg
|
|
Nutrients in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt